Mediterranean Diet More Likely to Keep Weight Off Than Other Diets
The low-fat, low-carb, and low-glycemic index diet were test by 21 participants who are overweight or obese. Overview of Calories … Low-Glycemic Index Diet (Mediterranean Diet): 40% of calories are carbs, 40% of calories are fat, 20% of calories are …
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Recipe: The World's Healthiest Vanilla Milkshake
Nowadays, flu shots are subsided by fruit cups because I no longer partake in large quantities of sugary fatty glop. But there is hope … My specialty is scrumptious, easy, low calorie, low carb, low fat, grain free, gluten free, and vegan recipes. I …
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COOKING ON DEADLINE: Recipe for healthy carb pasta salad
For the mayo, I could have gone with low- or no-fat mayonnaise, but those can taste flat and artificial. Instead, I went with a blend of fat-free plain Greek yogurt and low-fat sour cream. The combination — amplified by a few seasonings — hits just …
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Recipe: Single Serving Peanut Butter Cake
This cake is almost too mouth-watering to be vegan, grain free, gluten free, sugar free, soy free, low carb, only 130 calories for the whole ginormous thing be done in under three minutes. Almost. But I wouldn't trick you like that. … Serves one …
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