LowFat Salad Dressing Isn't Necessarily The Healthiest Option, Purdue Study
And while you might think you're doing yourself a favor by adding a low- or no-fat dressing atop your pile of leafy greens, the truth is that these diet options may be preventing you from getting the full benefit of many of the nutrients that make …
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Less fat, more fat
In one corner appears that bestselling superstar CSIRO's Total Wellbeing Diet series, Fast and Fresh Recipes, which encourages readers to lower their intake of fat and carbohydrates, and eat lots of meat and fresh vegetables. It is a high-protein diet …
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