Posts tagged Snack

Low Carb Breakfast and Healthy Snack Recipes

* Low GI Foods, 40 and Under on the Index. These are low carb breakfast slow-release foods. All pulses – beans including baked beans, lentils, chickpeas, the brassica family of vegetables, cabbage, broccoli, Brussels sprouts and cauliflower especially the stalks, wholegrain nuts, rye bread, oats [...]

Low Fat Snack Recipes

Can’t help you self from snacking around? Here are some low fat snack recipes to help you snack without the guilt of piling up those calories. Low Fat Mediterranean Salad Ingredients: 15 ounce can of cannellini beans 7 ounce jar of roasted peppers: 1 14 ounce can of water packed antichoke hearts: [...]
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